We are working with a Dietician to update our information. This will include Gluten, Allergens, and Nutrition Information. Check back soon and thank you for your patience.
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Classic Sandwiches | |||||||
| Classic Roast Beef | 310 | 21 | 24 | 14 | 960 | 55 | 1 |
| Classic Roast Beef w/ Cheddar | 345 | 21 | 26 | 16 | 1215 | 57 | 1 |
| Classic Roast Beef w/ Swiss | 390 | 27 | 24 | 20 | 1015 | 75 | 1 |
| Classic Roast Beef w/ American | 380 | 25 | 24 | 20 | 1300 | 70 | 1 |
| Big Beef | 490 | 38 | 24 | 26 | 1650 | 110 | 1 |
| Jr. Roast Beef | 270 | 16 | 26 | 11 | 720 | 37 | 0 |
| Ham Sandwich | 235 | 17 | 24 | 7 | 1185 | 52 | 1 |
| Ham w/ Cheddar | 270 | 17 | 26 | 9 | 1440 | 55 | 1 |
| Ham w/ Swiss | 313 | 23 | 26 | 9 | 1495 | 75 | 1 |
| Ham w/ American | 305 | 21 | 24 | 13 | 1525 | 67 | 1 |
| Jr. Ham | 220 | 14 | 26 | 7 | 870 | 35 | 0 |
| Bruschetta Grilled Chicken | 595 | 42 | 56 | 22 | 1908 | 84 | 2 |
| Wild West Beef | 703 | 31 | 64 | 35 | 2016 | 88 | 3 |
| Turkey Avocado | 547 | 27 | 39 | 28 | 1284 | 85 | 4 |
| Turkey Reuben | 450 | 30 | 45 | 15 | 1235 | 67 | 4 |
| Wild West Pork | 552 | 22 | 49 | 29 | 1441 | 76 | 4 |
| Carolina Pork | 482 | 22 | 45 | 22 | 1191 | 68 | 5 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| All Time Favorites | |||||||
| Pork Tenderloin | 515 | 18 | 49 | 27 | 1164 | 35 | 3 |
| Fish | 432 | 17 | 93 | 21 | 671 | 41 | 3 |
| Turkey Bacon Club | 401 | 27 | 36 | 19 | 1433 | 60 | 2 |
| California Club | 366 | 25 | 38 | 14 | 1267 | 50 | 2 |
| Mushroom Swiss Beef | 615 | 32 | 62 | 25 | 1806 | 75 | 2 |
| Boca Burger | 340 | 26 | 63 | 4 | 672 | 0 | 6 |
| Turkey Pretzel | 511 | 26.5 | 65 | 16.5 | 1600 | 50 | 3 |
| Beef Pretzel | 631 | 29 | 57 | 30 | 1829 | 92 | 3 |
| Cilantro Lime Turkey | 396 | 31 | 36 | 17 | 1319 | 70 | 3 |
| Deli Stack | 548 | 28 | 35 | 21 | 1466 | 98 | 1 |
| Original Grilled Chicken | 376 | 31 | 37 | 13 | 921 | 65 | 3 |
| Deluxe Veggie Club with Ham | 377 | 12 | 42 | 18 | 973 | 35 | 2 |
| Grilled Tuna Steak | 386 | 31 | 33 | 13 | 464 | 52 | 2 |
| Turkey Cranberry Club | 338 | 23 | 41 | 10 | 1220 | 50 | 2 |
| Corned Been N’ Swiss | 425 | 29 | 46 | 14 | 1415 | 65 | 2 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| From the Grill | |||||||
| 1/4 lb. Hamburger | 437 | 21 | 29 | 26 | 745 | 81 | 1 |
| 1/4 lb. Cheeseburger | 507 | 25 | 29 | 32 | 1085 | 96 | 1 |
| Double Cheeseburger w/ Bacon | 850 | 49 | 29 | 59 | 1711 | 191 | 0 |
| Jr. Burger | 248 | 14 | 28 | 9.5 | 454 | 29 | 0 |
| Jr. Cheeseburger | 318 | 18 | 28 | 15.5 | 794 | 44 | 0 |
| Deluxe Jr. Cheeseburger | 357 | 18 | 31 | 18 | 877 | 48 | 0 |
| Wild West Burger | 743 | 31 | 64 | 39 | 1866 | 103 | 3 |
| Bacon Cheeseburger | 560 | 27 | 29 | 336 | 1251 | 106 | 1 |
| Mushroom N’ Swiss Burger | 658 | 32 | 62 | 30 | 1236 | 90 | 3 |
| Olive Burger | 515 | 27 | 26 | 33 | 735 | 100 | 1 |
| Bacon Bleu Burger | 530 | 26 | 24 | 35 | 902 | 93 | 1 |
| Brushetta Burger | 468 | 28 | 7 | 36 | 803 | 105 | 0 |
| Hotdog | 584 | 17 | 25 | 42 | 1450 | 70 | 0 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Fried Chicken Items | |||||||
| Chicken Strip (1) | 130 | 7 | 7 | 8 | 390 | 20 | 0 |
| Chicken Club | 522 | 24 | 50 | 26 | 1331 | 56 | 3 |
| Buffalo Chicken | 585 | 27 | 46 | 31 | 1918 | 68.5 | 3 |
| Ultimate Chicken Club | 688 | 31 | 58 | 37 | 1969 | 81 | 3 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Wraps | |||||||
| Sesame Grilled Chicken | 566 | 31 | 64 | 32.5 | 1507 | 55 | 6 |
| Sesame w/ Crispy Chicken | 716 | 23 | 78 | 36 | 1797 | 40 | 6 |
| Buffalo Grilled Chicken | 503 | 31 | 53 | 18.5 | 1732 | 55 | 6 |
| Buffalo w/ Crispy Chicken | 653 | 23 | 67 | 32.5 | 2022 | 47.5 | 6 |
| Caesar Grilled Chicken | 829 | 39 | 69 | 45 | 2588 | 95 | 7 |
| Caesar w/ Crispy Chicken | 979 | 28 | 55 | 59 | 2878 | 40 | 7 |
| Southwest Grilled Chicken | 670 | 40 | 87 | 19 | 1369 | 60 | 14 |
| Southwest Wrap w/ Crispy Chicken | 820 | 32 | 100 | 33 | 1659 | 45 | 14 |
| Turkey Avocado | 687 | 30 | 61 | 33 | 1767 | 85 | 9 |
| Turkey BLT | 611 | 34 | 54 | 30 | 1933 | 75 | 6 |
| Turkey Cranberry | 458 | 26 | 60 | 14 | 1640 | 50 | 6 |
| Bruschetta grilled Chicken | 718 | 42.5 | 60 | 34.5 | 2272 | 80 | 6 |
| Bruschetta Wrap w/ Crispy Chicken | 868 | 34.5 | 74 | 48 | 2562 | 65 | 6 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Fries & Sides | |||||||
| French Fries (small | 308 | 3 | 34 | 17 | 26 | 0 | 2 |
| French Fries (medium | 410 | 4 | 45 | 22 | 35 | 0 | 2 |
| French Fries (large | 513 | 5 | 56 | 28 | 43 | 0 | 3 |
| Jr. Cheddar Fries | 345 | 4 | 47.5 | 24.5 | 290 | 2.5 | 2 |
| Cheddar Fries (regular) | 583 | 6 | 61 | 33 | 553 | 5 | 3 |
| Onion Rings (small) | 360 | 4 | 39 | 21 | 550 | 0 | 2 |
| Onion Rings (large) | 565 | 6 | 61 | 33 | 864 | 0 | 3 |
| Cheddar Cheese (2 oz. Cup) | 70 | 1 | 5 | 5 | 510 | 5 | 0 |
| Mixed Fresh Fruit | 95 | 0 | – | 9% | 8 | 0 | 2 |
| Fruit & Yogurt Parfait | 146 | 6 | 28 | 1 | 75 | 6 | 3 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Baked Potatoes | |||||||
| Plain | 220 | 5 | 51 | 0 | 16 | 0 | 0 |
| Sour Cream & Butter | 430 | 6 | 54 | 28 | 376 | 30 | 0 |
| Bacon & Cheddar | 375 | 12 | 58 | 10 | 1141 | 27 | 0 |
| Broccoli w/ Cheddar | 348 | 8 | 62 | 7 | 789 | 7 | 0 |
| Loaded | 585 | 13 | 75 | 39 | 1501 | 57 | 0 |
| Loaded | 587 | 28 | 58 | 26 | 1647 | 93 | 0 |
| Loaded | 243 | 7 | 57 | less than 1 | 24 | 0 | 0 |
| Veggie Garden | 257 | 7 | 57.7 | 0 | 24 | 0 | 0 |
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | ||
| Garden Fresh Salads | ||||||||
| Garden Salad (small) | 180 | 10 | 9 | 10 | 207 | 72 | 1 | |
| Garden Salad (large) | 217 | 12 | 11 | 11 | 226 | 120 | 1 | |
| Chopped Salad | 404 | 23 | 25 | 21 | 1290 | 75 | 2 | |
| Grilled Chicken Salad | 327 | 34 | 11 | 13.5 | 716 | 175 | 2 | |
| SW Black Bean Salad (small) | 125 | 5 | 19 | 2 | 196 | 0 | 2 | |
| SW Black Bean Salad (large) | 167 | 7 | 19 | 1.4 | 24 | 0 | 8.5 | |
| Santa Fe Chicken Salad | 420 | 40 | 39 | 12.9 | 694 | 80 | 13 | |
| Harvest Chicken Salad | 669 | 37 | 48 | 35.9 | 1607 | 130 | 7 | |
| Bruschetta Chicken Salad | 455 | 33 | 10 | 19 | 1480 | 80 | 1 | |
| Sesame Chicken Salad | 392 | 39 | 20 | 15 | 1275 | 86 | 3 | |
| Grilled Tuna Salad | 324 | 33 | 9 | 14 | 236 | 67 | 1 | |
| Summerberry Salad | 321 | 24 | 21 | 13.5 | 608 | 15 | 5 | |
| California Beet Salad | 417 | 12 | 38 | 23 | 512 | 25 | 4 |
The nutritional information regarding salads does not include any dressing, fried tortilla chips, croutons, or crackers. All nutritional information regarding dressing is available either on the packaging or at each store location.
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Soup & Chilli | |||||||
| Chicken Noodle (8oz) | 140 | 8 | 20 | 3.5 | 840 | 45 | 0 |
| Broccoli Cheddar (8oz) | 210 | 9 | 11 | 14 | 1330 | 50 | 0 |
| Cream of Potato w/ Bacon | 200 | 5 | 17 | 13 | 840 | 20 | 0 |
| Chicken Tortilla (8oz) | 140 | 7 | 21 | 2.5 | 1000 | 15 | 0 |
| Chilli (8oz) | 226 | 20 | 22 | 11 | 785 | 49 | 0 |
Soups and chilli vary seasonally and by availability.
| Calories | Protein (g) | Carbohydrates | Fat (g) | Sodium (mg) | Cholestrerol (mg) | Fiber | |
| Shakes | |||||||
| Vanilla Shake (21oz) | 435 | 12 | 70 | 14 | 391 | 0 | 0 |
| Vanilla Shake (32 oz) | 660 | 18 | 106 | 22 | 595 | 0 | 0 |
| Chocolate Shake (21 oz) | 532 | 16 | 94 | 14 | 476 | 0 | 0 |
| Chocolate Shake (32 oz) | 790 | 19 | 137 | 22 | 708 | 0 | 0 |